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Self Love Tonic™
Here’s the thing about self-love—it’s not just about self-care rituals, positive affirmations, or even personal development. Self-love is about the deep work that fosters radical honesty with ourselves, because the truth is, we can’t love someone we only know on the surface.
So if you’re ready to cultivate a deeper relationship with yourself and others, know your worth and dive into all things holistic wellness, you’ve come to the right place.
Welcome to the Self Love Tonic™ Podcast.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Self Love Tonic™
26: Human Design: The Self-Awareness Blueprint You Didn't Know You Needed with Katie Rose
In this episode, I sit down with intuitive guide and human design expert Katie Rose to explore how Human Design can help us peel back the layers of who we’ve been told to be and reconnect with who we truly are.
Katie breaks down the basics of Human Design, explaining how our unique energy types and profiles shape our interactions with the world and how understanding them can offer both relief and permission to live more authentically. Whether you're brand new to Human Design or ready to dig deeper, this conversation is filled with practical wisdom, soulful insight, and heart-led guidance.
✨ In this episode, we explore:
- What Human Design actually is and where it originates from
- The 5 energy types and how they function
- What your energy type reveals about how you're designed to move through the world
- How Human Design can help you unlearn conditioning and step into self-trust
- An intro to “Profiles” and how they shape your life archetype
- Using Human Design in parenting and relationships
- Why self-discovery isn’t always about changing, it’s also about remembering
CONNECT WITH KATIE
USE CODE LOVE30 for 30% OFF Katie's Offerings
www.instagram.com/helloimkatierose
The Trauma to Transformation Podcast with Katie Rose
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
