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Self Love Tonic™
Welcome to the Self Love Tonic podcast where we pull back the curtain on all things self-love, mental health and holistic wellness. I’m your host Christina Guzmán, a former clinical social worker on a mission to bring you the practices, stories and advice of inspiring women dedicated to helping you nourish your mind, body and spirit. Whether you’re seeking to cultivate a deeper relationship with yourself, regulate your nervous system or explore the latest in holistic wellness, you’ve come to the right place. So grab a drink, cozy up and get ready to embark on the journey of self-discovery, together.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Self Love Tonic™
06: An Open Conversation About Overwhelm In Motherhood With Alexa Landolfi
*Currently the Self Love Tonic™ Podcast*
*Early Episode Before Rebranding*
Today’s episode is a special one because it’s our very first guest interview. Bringing on guests for the podcast has been a goal of mine since its inception and I’m over the moon excited to be kicking it off with one of my dearest and longest friends, Alexa Landolfi.
Alexa is a work from home first time mama who helps female business owners create and implement effective work flow systems online. She is a wife, dog mom, daughter, professional Netflix binger, and friend. Today we’re going to be having an open and honest conversation about Navigating Overwhelm in Motherhood, our past and current struggles, how we’re learning to overcome those struggles as well as addressing some of the topics that you our listeners requested for this episode.
Connect With Alexa: www.instagram.com/iamalexalandolfi
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
