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Self Love Tonic™
Welcome to the Self Love Tonic podcast where we pull back the curtain on all things self-love, mental health and holistic wellness. I’m your host Christina Guzmán, a former clinical social worker on a mission to bring you the practices, stories and advice of inspiring women dedicated to helping you nourish your mind, body and spirit. Whether you’re seeking to cultivate a deeper relationship with yourself, regulate your nervous system or explore the latest in holistic wellness, you’ve come to the right place. So grab a drink, cozy up and get ready to embark on the journey of self-discovery, together.
www.selflovetonic.com/podcast
www.instagram.com/selflovetonicpod
Self Love Tonic™
01: Defining Minimalism For Yourself + 3 Key Tips To Help You Start Living With Less
*Currently the Self Love Tonic™ Podcast*
*Early Episode Before Rebranding*
Welcome to the very first episode of the In Love & Simplicity Podcast! In this episode, we'll be chatting about what my journey with minimalism has looked like over the years, what my biggest aha moments have been throughout my experiences, how to define minimalism for yourself and steps that you can take today to make strides towards living with less.
Learn More About The Minimalists: https://www.theminimalists.com
Learn More About Project 333: https://bemorewithless.com/project-333/
Let's connect on Instagram: www.instagram.com/selflovetonicpod
Drop me a comment or send me a message to say hello! I’d love to connect with you and chat more about this episode.
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Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
